No!! These pieces of advice will not work for you.

If you want to improve your self-confidence, and if you are focusing on what's being shared on the Internet in the past few weeks, then you will find a lot of advice such as self-acceptance, learning to love yourself, knowing your values, knowing your principles, and all of these kinds of stuff available on the Internet. And I am telling you right now ''No. They will not be effective, and they will not work with you.''

If you are not capable of disconnecting, or in other words, if you are not capable of stopping yourself from thinking about work-related issues, your challenges, your problems, or your next bills while you are sitting with your family and friends, then this article is for you.

Because in this article, I will share with you two things or concepts or ideas that if you understood correctly, can change your perspective, and they can help you to live more ‘‘in the moment’’.

I want to share with you the story of Jessica.

Jessica is one of my clients. And by the way, this is not her real name.

She is a bright young, talented female professional, and she is working at a big corporation. And everybody is saying that she is skilled & talented. And her boss says that she is one of his top performers. And almost everybody likes her.

But here is the catch.

Most people say that they are missing motivation to achieve something important for them in their lives.

And in this article, I will share with you the bottom line of motivation. And I promise you, if you listen to what I am going to say today, you will not need to surf the Internet, or search, or even watch another YouTube episode or anything relevant to motivation.

So, you have a great crazy idea or a risky step that you want to take, but you do not feel that the people around you like your family and friends are supporting you or understanding how important this idea or step is for you. What should you do?

Most of the time when we are afraid to fail, it is not mainly because of the failure itself, it is mainly because we are afraid of how others will see us if we failed.

So, I want you to do something for me, please. Can you imagine for some moments what your life may look like if you stopped caring about what others will say about what you are doing?

‘’Unfortunately, it’s too late as I am too old to take this action already’’. This sentence is one of the most important dream killers that I ever witnessed in my life.

You sit beside someone, and then you ask this person ‘’what was the thing that you always dreamed of or wanted to achieve in your life?’’, then their eyes shine, and they start smiling while explaining their dream that they were not able to achieve so far.

A lot of people come to me -especially people in their 30s- and say that they are lost and that their life right now is nothing like what they imagined for themselves when they were teenagers or fresh graduates. 

Why do they feel so? And why do they start having these feelings specifically in the ’30s? That’s what we will discuss in this article.

The future of humanity and the next generations is in danger because of us.

Social media and the internet did huge services to humanity, but they also harmed humanity. And one of the things that are harming humanity is the rise of influencers.

Only some people in this world have the courage to dream, and even a smaller number of these people are able to achieve their dreams.

So, from the minority who have the courage to dream, why do a very small number of these people are able to achieve their dreams, and not all of them?

You must wake up at 4:00 am each day, or you will never be successful!!

Just kidding, of course.

But, how many times have you heard that from your friends, from the media, or in the motivational videos that you watch?

How many times have you found online articles or videos speaking about the success rituals of super successful people like Elon Musk, opera Winfrey, Tim Cook, and others, and when you check these articles, you find all the claims there that convince you that you have to wake up early, meditate, check emails, do some sports…etc.?

Several weeks ago, my cell phone service provider sent me a message about a possible internet package upgrade. During this time, my internet offer included only 5 GB per month. In the new upgrade, the internet limit will be 10 GB per month.

In the beginning, when I saw this offer, I thought about neglecting it. Because it was only a few weeks after I upgraded already to the 5 GB package and I rarely consumed all of them. My average usage was between 1 GB and 3 GB per month. But in the end, I decided to take the offer and what happened later was a shocking surprise for me.

In our lives, there are some people who sacrifice everything to leave a legacy. They were born to write history and leave us amazed and inspired by their stories and how they believe in their visions…And one of these people is the bodybuilding champion and 8 times Mr. Olympia Ronnie Coleman.